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SwampTrac
Member
·
From
North Carolina
Joined
Dec 16, 2023
Last seen
Today at 9:26 AM
Messages
90
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SwampTrac
replied to the thread
2003 Sport Trac from S. Jersey
.
Hey Tom, welcome to the forum. Tons of great info and folks ready to help out here.
Thursday at 11:13 AM
SwampTrac
reacted to
gkid's post
in the thread
2007 ST v8 mpg
with
Like
.
Thanks for the feed back, like i said it was just a question, I'm ok with the mpg but were always looking for ways to improve
Wednesday at 10:29 AM
SwampTrac
reacted to
swshawaii's post
in the thread
2007 ST v8 mpg
with
Like
.
Biggest MPG killer with most gas vehicles is accelerating from dead stops. Sport Tracs are 4100+ pound bricks that benefit greatly from...
Wednesday at 9:22 AM
SwampTrac
replied to the thread
2007 ST v8 mpg
.
For the 07 st with the v8, the mpg is 14 city, 20 highway. So the average is 17 mpg. The only way i know to improve it is to keep your...
Tuesday at 8:03 PM
SwampTrac
replied to the thread
Add-ons...
.
Lookin good! I need some BFGs for my trac :)
Dec 8, 2024
SwampTrac
reacted to
Larry Holmes's post
in the thread
2004 XLT at the Crossroads
with
Like
.
You're right about the value all things considered. The only items that were never serviced or replaced on this one are the starter and...
Dec 8, 2024
SwampTrac
replied to the thread
2005 Sport trac hello everyone!
.
Welcome to the forum
Dec 5, 2024
SwampTrac
replied to the thread
Check Engine Light - O2 Sensor
.
Thank yall for the input. Actually the check engine light turned off after a couple days, and it hasnt been on since. Maybe just a...
Dec 5, 2024
SwampTrac
reacted to
cadman777's post
in the thread
Check Engine Light - O2 Sensor
with
Like
.
When I got that code on my '03 XLT, it turned out to be leaking intake plenum seals. The way I discovered that is by 'smoking' it with...
Dec 5, 2024
SwampTrac
reacted to
Todd Z's post
in the thread
Check Engine Light - O2 Sensor
with
Like
.
Sadly this could be MANY things from a vacuum leak, to a bad injector, to a burnt wire to many other things. Replacing the sensor is...
Dec 5, 2024
SwampTrac
replied to the thread
2004 XLT at the Crossroads
.
This is good to hear. Fingers crossed theres no plastic in the pan! 4K isnt bad when you think about it, imagine finding a truck with...
Dec 5, 2024
SwampTrac
reacted to
Larry Holmes's post
in the thread
2004 XLT at the Crossroads
with
Like
.
After exploring options I ordered a used VIN-matched engine with ~86K miles. If I get another 86K with it I'd be satisfied. First thing...
Dec 5, 2024
SwampTrac
reacted to
vfhiker3's post
in the thread
2002 ST.
with
Like
.
Bought 2002 ST from my father-in-law in 2020. 190,000 miles. Runs great. Time for some upgrades. I have a roof rack, brush guard, KC...
Dec 5, 2024
SwampTrac
replied to the thread
2002 ST.
.
Clean lookin sport trac. Keep us updated on the progress
Dec 5, 2024
SwampTrac
reacted to
dvdswan's post
in the thread
DVDSWAN 02 Sport Trac Build/Maintenance thread
with
Like
.
Spacers installed! Rubbing on RR is now gone. 👍 It really wasn't much of rubbing, it would only do it on a turn to get the truck to...
Dec 3, 2024
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