following in my son's footsteps

[Bart Adkins]

I quit smoking, and to keep my weight gain to a minimum I have joined Tae Kwon Do. My 10 year old son has been taking it for over a year now and I will be joining him there 4 nights a week. I hope to gain physical fitness as well as mental focus...the only downside is, when my son gets his black belt next year, I will have to call him SIR! :lol:...that's OK, I only have to do it in the TKD school. Once we're home I'm the "sir" again...wish me luck!

 

[Mike Dziubina]

good work, and good luck...eat a banana when you get cravings...it helps supress the crave i hear

 

[John Zuber]

Bart, good luck and enjoy the time with your son!

 

[Scott Heckler]

Bart - good luck. My brother did the same thing with his son. Great bonding and he got in great shape.