I had read somewhere that the average height, weight, age statistic for a 40 year old male
in reasonable health was:
If you were 6'0", you should weigh between 157 lbs. and 165 lbs, at an average age of 40,
again, with those statistics.
Not to bore you all with my personal tragedies, but I am "Big Boned"! Honestly, the MRIs
and CAT scans have proved it!. But back in 1990, I went through what I refer to as the
"Divorce Diet"! How many here have been through that one, Thank You!
I went from 195 lbs. at the time, down to 169 lbs. Mind you, this was still 4 lbs heavier than
what the Government says I should weigh (165 lbs max.).
I looked like I had cancer, Aids, or some other terrible disease! I had a friend of mine
actually ask me if I was ok, and if there was anything he could do to help me (bless his
heart). I think the Government height/weight charts are full of it!