Evan F
Active Member
I put up this weekend my xmas gift a 100lb Everlast punching bag. Man I tell you what if you get into it you can work up one hell of a cardio session. I was bounching and punching trying to feel like a pro, throwing fists of fury. It felt good to hit that thing. I just thought about all those pain in the you know what customers at work and went to town.
Was pretty easy to hang in the garage. I took a 4x4 fence post cut to size between the beams in the attic and bolted it in place. Then drilled a hold for an 8in eye bolt used a washer at the top and dropped it through the ceiling works fine plenty of support.
Was pretty easy to hang in the garage. I took a 4x4 fence post cut to size between the beams in the attic and bolted it in place. Then drilled a hold for an 8in eye bolt used a washer at the top and dropped it through the ceiling works fine plenty of support.