I do many things myself. Flushing coolant on a newer vehicle is one of those things that just isn't worth my time, so I drop $89.95 every few years at the Valvoline Qwicky-Lube to have them do it with a machine. On my decrepit work van I have a Flush-n-Fill kit, so it takes me maybe 15 minutes. On newer vehicles it's often impossible to put on a flush kit.
Otherwise, it's drain it, fill it with water, run it, drain it, fill it, run it, etc., etc....... Oil on the other hand, I can change faster than the shop does it.