Cannibals

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BEFORE - January 1, 2008



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AFTER - March 2, 2008

Good thing I just lost 39.5 lbs...or I couple have fed a village of cannibals...LOL! Still working on at least another 10 lbs!:D



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HAHAH



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Gary G,



I've lost about the same amount since this time last year. 35 pounds is a lot (over 15% of my original body weight). I am at 201 now, and was 236 at my heaviest last March. I started working out 4 or 5 times per week for at least an hour each day this year. I have only lost 7 pounds since then, but I can visibly see the muscle increasing and fat decreasing. My friends are noticing too.
 
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