Cannibals

[Bob McDonald]

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[OLE442]

BEFORE - January 1, 2008



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AFTER - March 2, 2008

Good thing I just lost 39.5 lbs...or I couple have fed a village of cannibals...LOL! Still working on at least another 10 lbs!



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[Johnny O]

Only 10. I guess I'm a lightweight.

 

[Todd Z]

HAHAH



[Broken External Image]:

 

[Nelson Atwell]

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Gary G,



I've lost about the same amount since this time last year. 35 pounds is a lot (over 15% of my original body weight). I am at 201 now, and was 236 at my heaviest last March. I started working out 4 or 5 times per week for at least an hour each day this year. I have only lost 7 pounds since then, but I can visibly see the muscle increasing and fat decreasing. My friends are noticing too.

 

[Aaron Cohn]

i got 16



Thats great I feel like I could help the staving masses when I pass on.

 

[Jim Sacco]

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